DSF3 Today’s TOPICS: “self love & self forgiveness, faith, gratitude & expecting miracles”
Today’s TOPICS: “self love & self forgiveness, faith, gratitude, expecting miracles” ~
thank you, I’m happy to be here today
when I came back to al-anon, I felt like a failure
but more than that I was so filled with hatred
I didn’t love myself
in fact I openly abused me
I was angry and wanted to kill my step dad
the best thing I ever did was apply this program to my life
I had to surrender everything
my thoughts, my ego, my wants
my feelings
I needed help
spiritual help and emotional help
here, I was able to focus on me and love me after 2 yrs of very hard
and diligent conscious work
I took some of the love I so freely and effortlessly gave to my mom
and applied it to me
it was awkward
to say the least
but once I got past all that
it changed me so fast
I set and followed through on my boundaries
and clung to the program with blinders on
my mantras were, MYOB
mind my own business focus on me, on loving me first like my own first priority
and detach from everything else
I had MAJOR control issues
it’s so funny when we think we know what is good for everyone else
and yet our lives are terrible, chaotic and miserable
we aren’t god, we can’t help them
when we are in the dark ourselves–
before I attempted to ever love or accept me
I was this gaping hole of desperation
desperate for love, approval, validation, attention seeking it at every turn
like crumbs from everybody
I had to stop what I was doing and try something else
I focused on what is healthy – mentally and emotionally
and I sought out those folks and studied that behavior to emulate it in program
because that was what I wanted – health and peace
I started looking deep inside
at my issues and unresolved feelings
once I opened up that well
they just kept coming up
naturally bubbling up and out
to be released
I spent about a year, doing forgiveness work
I had much to forgive others for
and every time I tried to forgive someone else
I found myself having to forgive me, first
for being human and having the anger/resentment and unresolved pain in the first place
the chains that bind us to the past, the hateful, painful and heart-breaking
are ones of bitterness, resentment, judgments & condemnation
comparisons & expectations
I am only human
to forgive, we only need to surrender and get willing to
to become willing so you can get to being teachable
god does the rest, once we surrender it all
about a year or more ago
I began to focus on gratitude
in 3 weeks time of doing that- consciously and daily, it changed my life again
and I don’t mean the big stuff
I started with the tiniest mundane things
like air, food
just being alive
because I had been suicidal and attempted 3 times
it is a miracle I am here
and I don’t take anything for granted anymore what we focus on grows!!
I did have to go back into some great pain, to release it
and walk through it
but I realized if I keep re-living the past
it makes it real for today and now
I chose (and choose) to get focused on what I wanted to manifest
but I have to release the outcomes fully and completely
because if I am hanging on with that control, gripping life
I buffer the miracles and possibilities from ever landing
and I won’t see the opportunities and choices right there in front of me
because I am not calm, centered on what I can change and emotional
practicing that gives me a new opportunity now
I do have faith and believe in miracles – because I have witnessed them in me & others
all I have to do is recognize the miracle of my life -right now-
and I experience that reality -right now-
grateful to be here, healing with you all
done
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